healing for men, getting in touch with emotions

Face on the Ground

By Trina Otero "When you fall down, you discover humility. There, you find peace." -- T.O. Get pissed off. Allow the sadness to surface. Quit fighting the emotions you feel, instead embrace them... Sometimes that break-down is all you need. Once you are face-first on the ground, you will realize there is no where to … Continue reading Face on the Ground

Video: One Way to Cleanse & Shield Your Energy

By Trina Otero If you are an empath then you know what this means. If you are "sensitive" or intuitive and can feel other people's emotions, moods, and thoughts then you are sensing and picking up their energy. As an empath it can be hard to deal with and it can be difficult to pay attention … Continue reading Video: One Way to Cleanse & Shield Your Energy

How to Destroy the Child’s Mind

By Trina Otero It's so interesting to see the lives we lead. As I stare at an 8-year-old girl I see how We are born into a complicated Web, created by our parents and those before us. And from the moment We arrive here we are subconsciously taught that We have no say, power, right, … Continue reading How to Destroy the Child’s Mind

healing for men, getting in touch with emotions

Face on the Ground

By Trina Otero "When you fall down, you discover humility. There, you find peace." -- T.O. Get pissed off. Allow the sadness to surface. Quit fighting the emotions you feel, instead embrace them... Sometimes that break-down is all you need. Once you are face-first on the ground, you will realize there is no where to … Continue reading Face on the Ground