5 Ways to Clear the Solar Plexus Chakra

By Trina Otero Feeling anxious? Ego getting in the way? Struggling with self esteem? How's your digestion? If you are feeling worry, struggling with constant thinking (fighting between mind and heart), or if you feel you don't have a grasp of your personal power it could be that you have energy blockages in your solar … Continue reading 5 Ways to Clear the Solar Plexus Chakra

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Natural Ways to Detox the Liver

By Trina Otero The liver is considered the father and the organizer of the body when it comes to the blood. It gives direction to the blood, "telling" it which organ to flow to. Our emotions stem from the liver, so a stressed liver can be the root cause of anger and moodiness. Without a … Continue reading Natural Ways to Detox the Liver

The Many Facets of Healing & My Personal Story

By Trina Otero I haven't done a video in a few months, and while I was in Cerchio I felt led to speak openly about the healing journey I have been on since last year [2012]. I recorded this video in September but was unable to edit or upload until recently, due to inconsistent Internet connection. … Continue reading The Many Facets of Healing & My Personal Story

My Skin Healing Journey Pt. II

By Trina Otero Last month I wrote about the skin issues I have had for the past few years. I gave a run down of [ineffective] products I tried, the lifestyle changes I made, and the recent all natural approach I decided to take. To get a clear idea of how bad my adult acne … Continue reading My Skin Healing Journey Pt. II