healing for men, getting in touch with emotions

Face on the Ground

By Trina Otero "When you fall down, you discover humility. There, you find peace." -- T.O. Get pissed off. Allow the sadness to surface. Quit fighting the emotions you feel, instead embrace them... Sometimes that break-down is all you need. Once you are face-first on the ground, you will realize there is no where to … Continue reading Face on the Ground

healing for men, getting in touch with emotions

Face on the Ground

By Trina Otero "When you fall down, you discover humility. There, you find peace." -- T.O. Get pissed off. Allow the sadness to surface. Quit fighting the emotions you feel, instead embrace them... Sometimes that break-down is all you need. Once you are face-first on the ground, you will realize there is no where to … Continue reading Face on the Ground

Sure-Fire Signs You Are Unhappy with Your Life & Want a Change!

If you experience or feel any of the following, most likely you are tired of your current life and desire a New Life [and you can have it!]: Unhappy with your job, or you feel there is no purpose for you Daydream, and when you look at your present life you are unhappy because the … Continue reading Sure-Fire Signs You Are Unhappy with Your Life & Want a Change!

My Life, My Message

Let my life be my message. ॐNamasteॐ

Fives and Threes…

As the time to leave to Italy draws near [40 days left to be exact] I have been prepping -- and by prepping I mean attempting to find a good flight. Well, the other day as I was about to hop on my laptop to search for flights, I looked down at my phone and … Continue reading Fives and Threes…

Prayer of Gratitude

By Trina Otero Almost one year later I find myself in California again, except I am no longer at a crossroads looking for hundreds of answers. I know my purpose for this season, and I have goals to work towards. I continue to go with the flow of Life. My Life is so rich. My … Continue reading Prayer of Gratitude

Happy Anniversary [to Me]!

By Trina Otero I stood by the entrance to the kitchen, watching the Halloween party guests mingle in the living room at my friend's house. I smiled faintly. My boyfriend was down the hallway - he was drunk and being more obnoxious than funny. Collier, a guy I met through my friend an hour earlier, … Continue reading Happy Anniversary [to Me]!