By Trina Otero When people think of being healthy, they automatically think of exercising, dieting, and eating tons of stuff they think will be gross. [[Ring the alarms]] Wrong. Health is MULTI-FACETED. Think of health as a pie [yum!]. One slice is the mind, one slice is the body, and one slice is the spirit. … Continue reading The Real Deal About Being Healthy
I received a small book of inspirational quotes from a former student right before I left to Italy, and I said I would post quotes everyday until I finished the book. I'm a tad behind on schedule, but better late than never! Enjoy, and remember - follow your dreams! Ciao, T.O.