new beginnings, create, creativity, art

Chakra Detox Challenge: Day 11 – Focus on New Experiences!

By Trina Otero Day 11: Focus on New Experiences! "Having New Experiences Enhance Your Brain's Neurons' Neural Connections. This will keep Your Mind Young & Vibrant. It gets rid of Old memories, in order to Make Room for New Ones. You will also be Open to Universal Information, which contains Endless Possibilities, because Your Mind … Continue reading Chakra Detox Challenge: Day 11 – Focus on New Experiences!


Aligning Myself with My Purpose: I’m a Teacher, Coach, & Healer

By Trina Otero Hiiiiii đź‘‹ So many of you know that I've shared my awakening & I've been sharing my journey since 2012. I write about so many things on my blog and on my social media! đź’» I do it because I know I'm not the only one, and because I want to help … Continue reading Aligning Myself with My Purpose: I’m a Teacher, Coach, & Healer

Anna Meade Arts

Tiger Focus: Achieve Your Physical Health Goals!

By Trina Otero Summer is near and I'm sure many of you are wanting to be "beach ready." But screw that! Don't you want to be the healthiest version of yourself NOW from here on out? Not just during the summer? 💪 Do you desire to be physically healthier? Toned? More flexible? Want to gain … Continue reading Tiger Focus: Achieve Your Physical Health Goals!

Euphoria of Existing in the Now

I realize I love lifting weights. I experience a euphoric feeling - the same feeling when I listen to music, write, dance, read, paint, and meditate. These are all forms of self - exploration. And when I explore I just exist. I get lost in the Now. The present moment. And once I get "lost" … Continue reading Euphoria of Existing in the Now

Are You For Us?

Are You For Us?

This is a legit question. It's also the slogan for Forus Athletics, a socially-conscious athletic wear brand that launched August 4 in downtown Indianapolis. Forus' founders [former and current athletes] wanted to solve a problem with shoes that many other athletes experience - worn down and/or non-supportive insoles - but they also wanted to create something that would benefit people outside the athletic & shoe fields. They wanted to create a brand with an even greater purpose - a movement. So they invented an insole that provides support with amazing comfort [I kid you not], and they have forever pledged 10% of profits to organizations worldwide that service children. They have also promised to award scholarships to US college students who wish to work in career fields that involve and/or aid youth. Forus is not just a business, it's a cause that has brought together friends, family, colleagues, and even strangers who wish to contribute their individual talents and expertise to help Forus succeed. It has given everyone a feeling of purpose and community. Forus Athletics has been running a campaign on the crowd-funding site, and there are only 4 days left. BUT I am so excited to say that Forus is more than halfway to its goal! With a collective effort and one last push I believe Forus can meet its goal of $40,000. [Campaign here:] That is why I ask - "Are You FOR US?"