By Trina Otero Day 15: Focus on Taking Energy Breaks! "Take 'Energy Breaks' Throughout the Day. You can do it Anywhere! For Example, in Your car, in a bathroom, in a park or even in an Elevator, Etc. For 1 to 5 minutes through the Day or whenever You feel Stressed, Clear Your Mind of … Continue reading Chakra Detox Challenge: Day 15 – Focus On Taking Energy Breaks!
By Trina Otero This year has been such an awesome ride, and it's not even over yet! I've moved again, guys. 🙂 Yeah, it's what I do! I met beautiful, resonating people in Central Florida, so this summer I packed and said bye-bye to the state of Indiana [once again] and here I am in the … Continue reading The Seva Chronicles | Ep. 1
By Trina Otero "When you fall down, you discover humility. There, you find peace." -- T.O. Get pissed off. Allow the sadness to surface. Quit fighting the emotions you feel, instead embrace them... Sometimes that break-down is all you need. Once you are face-first on the ground, you will realize there is no where to … Continue reading Face on the Ground
By Trina Otero Day 8: Focus on No Complaints! "Pay Attention to All of the Positive Things that are Going on throughout Your day. Write them down & read over Your list. Feel the Happiness & Gratitude Feelings of each of Your Positive moments! Focusing on all of these Positive Thought Prints will get Your Energy … Continue reading Chakra Detox Challenge: Day 8 – Focus on Gratitude!
By Trina Otero om ajnana-timirandhasya jnananjana-salakaya caksur unmilitam yena tasmai sri-gurave namah [I was born in the darkest ignorance, and my spiritual master opened my eyes with the torch of knowledge. I offer my respectful obeisances unto him.] "The Noble Truth of the Origin of Suffering is craving. We need to point out that this word … Continue reading What is Craving? How My Dreams & Research Led Me to a Profound Message About Awareness
By Trina Otero Carlito is my bridge to the other side. He's my personal connection to the rest of the Universe. I have been thinking a lot since his passing. I have also felt an array of emotions that have led to spontaneous crying and then laughing. But they are just emotions flowing forth... I … Continue reading My Landline to the Universe
By Trina Otero The truth is..it's always been Love. It was, has been, and will always be Love. If you have studied at least a few different religions you will recognize a universal theme -- Love. Because of different cultural lens and understandings, the way Love and the path to a love-filled life may be … Continue reading The Truth About Love
By Trina Otero Oh em gee....yes. I just said that, because it's needed! These past two weeks have been interesting. They weren't hard, just spiritually and emotionally interesting. To refresh your memory, the New Year started with a New Moon in Capricorn. I created a post and included passages from two websites that had really good interpretations … Continue reading Step Into The Moonlight: Full Moon in Cancer & Its Effects
I hope everyone takes time to reflect on the lessons taught by the man named "Jesus Christ." This is the true way of living. Namaste, T.O.
By Trina Otero It's so interesting to see the lives we lead. As I stare at an 8-year-old girl I see how We are born into a complicated Web, created by our parents and those before us. And from the moment We arrive here we are subconsciously taught that We have no say, power, right, … Continue reading How to Destroy the Child’s Mind