By Trina Otero Hi everyone! I am now officially a certified Pranic Healer - certification received December 2016 - and I want as many people as possible to know how this healing modality can help you heal and improve your life, health, and energy! This modality's strong focus on clearing energy highly resonated with me … Continue reading Pranic Healing – Healing Modality Backed by Science!
By Trina Otero Day 14: Focus on Cleansing the Body! "Drink more water, Stay Away from Artificial Sugars & Processed foods, Eat more fruits & vegetables (Drink them by Juicing or Blending them to get more nutrients), Eat protein, Eat at least 3 to 5 small healthy meals throughout the Day to increase Your Metabolism. … Continue reading Chakra Detox Challenge: Day 14 – Focus on Cleansing the Body!
By Trina Otero Day 8: Focus on No Complaints! "Pay Attention to All of the Positive Things that are Going on throughout Your day. Write them down & read over Your list. Feel the Happiness & Gratitude Feelings of each of Your Positive moments! Focusing on all of these Positive Thought Prints will get Your Energy … Continue reading Chakra Detox Challenge: Day 8 – Focus on Gratitude!
By Trina Otero Day 6: Focus on Your Desires! "Visualize Your future Desires being in Your life in the present and act as if You already have Your Desires. Visualizing Your Desires will help you develop Positive Vibrations in Your Habit mind and connects You To a High Vibrational Universal Frequency! This will help You Balance … Continue reading Chakra Detox Challenge: Day 6 – Focus on Your Desires!
By Trina Otero Day 5: Focus on Forgiveness! "Forgiving & Feeling Guilt-Free clears Your Habit mind, activates Your Pineal Gland or Intuition to be in High Vibrations & Your Thought Print will be Connected to a High Universal Frequency, which helps You attract Your Desires! This will help You Balance Your Third Eye Chakra, which … Continue reading Chakra Detox Challenge: Day 5 – Focus on Forgiveness!
By Trina Otero Day 4: Focus on Laughter! "Laughter is known as the 'Best Medicine' and Can Quickly connect You to High Vibrational Universal Frequencies. Laughter moves through Your whole body and activates all of Your Chakras to be in High Vibrations. It produces Happy-Chemicals or Endorphins in Your brain that make You feel good & … Continue reading Chakra Detox Challenge: Day 4 – Focus on Laughter!
By Trina Otero Day 3: Focus on Self-Talk! "Positive Self-Talk gets You in High Vibrations, which will connect You to a High Vibrational Universal Frequency, which will Attract Positive Vibrations into Your Life! Positive Self-Talk will also help Balance Your Throat Chakra, which is your Fifth Major Chakra, located at Your throat. Visualize Blue, which … Continue reading Chakra Detox Challenge: Day 3 – Focus on Self-Talk!
By Trina Otero Day 2: Focus on Creativity! "Being on a Creative Frequency Will Help Balance Your Sacral Chakra, which is Your Second Major Chakra below Your belly button. Visualize Orange, which is the color of Your Sacral Chakra." Today was interesting; I woke up to dense energies & when I read the challenge I thought, … Continue reading Chakra Detox Challenge: Day 2 – Focus on Creativity!