By Trina Otero Day 11: Focus on New Experiences! "Having New Experiences Enhance Your Brain's Neurons' Neural Connections. This will keep Your Mind Young & Vibrant. It gets rid of Old memories, in order to Make Room for New Ones. You will also be Open to Universal Information, which contains Endless Possibilities, because Your Mind … Continue reading Chakra Detox Challenge: Day 11 – Focus on New Experiences!
By Trina Otero Day 3: Focus on Self-Talk! "Positive Self-Talk gets You in High Vibrations, which will connect You to a High Vibrational Universal Frequency, which will Attract Positive Vibrations into Your Life! Positive Self-Talk will also help Balance Your Throat Chakra, which is your Fifth Major Chakra, located at Your throat. Visualize Blue, which … Continue reading Chakra Detox Challenge: Day 3 – Focus on Self-Talk!
By Trina Otero This week this topic seemed to continue to surface for myself and friends, and I had a family member reach out for advice. So after I helped him I felt like I might as well share my thoughts and experiences with all of you. ❤ So what is "speaking your truth?" http://www.youtube.com/watch?v=4XZxKfIabQA … Continue reading Video: Speaking & Standing In Your Truth
By Trina Otero If you are a Lover, a loving soul who shares unconditional love, and you find yourself questioning yourself and your essence with nonsensical things like, "Why do I have to be so vulnerable?"; "Why do I do this every time?"; "I wish I didn't love so much.. " ; "People take advantage … Continue reading Video: A Message for True Lovers
By Trina Otero Today I woke up "sick" - kinda feels like hayfever or a cold. My friend and I went to the gym, but I felt my soul tugging at me, yearning to go outside. So I grabbed a yoga mat and weights, and I sat in the grass by the track. I took … Continue reading Nature Yoga, Prayers & Healing
By Trina Otero ***I did not write this. I am sharing this post from another site. All credits go to the original author. But I know this will resonate with most of my readers!*** ❀ 2013 is flying by and we are now in the eighth month, August, whose energies offer new beginnings and final … Continue reading ❀ The Energies of the Month of August 2013 ❀
Never again will I let a man snuff out my flame now that I realize and value my self-worth. Never again will I allow a man to turn me into a shell, someone I am not. Neither should you. Keep your flame burning.