By Trina Otero Day 11: Focus on New Experiences! "Having New Experiences Enhance Your Brain's Neurons' Neural Connections. This will keep Your Mind Young & Vibrant. It gets rid of Old memories, in order to Make Room for New Ones. You will also be Open to Universal Information, which contains Endless Possibilities, because Your Mind … Continue reading Chakra Detox Challenge: Day 11 – Focus on New Experiences!
By Trina Otero Day 6: Focus on Your Desires! "Visualize Your future Desires being in Your life in the present and act as if You already have Your Desires. Visualizing Your Desires will help you develop Positive Vibrations in Your Habit mind and connects You To a High Vibrational Universal Frequency! This will help You Balance … Continue reading Chakra Detox Challenge: Day 6 – Focus on Your Desires!
By Trina Otero Day 4: Focus on Laughter! "Laughter is known as the 'Best Medicine' and Can Quickly connect You to High Vibrational Universal Frequencies. Laughter moves through Your whole body and activates all of Your Chakras to be in High Vibrations. It produces Happy-Chemicals or Endorphins in Your brain that make You feel good & … Continue reading Chakra Detox Challenge: Day 4 – Focus on Laughter!
By Trina Otero Day 3: Focus on Self-Talk! "Positive Self-Talk gets You in High Vibrations, which will connect You to a High Vibrational Universal Frequency, which will Attract Positive Vibrations into Your Life! Positive Self-Talk will also help Balance Your Throat Chakra, which is your Fifth Major Chakra, located at Your throat. Visualize Blue, which … Continue reading Chakra Detox Challenge: Day 3 – Focus on Self-Talk!
By Trina Otero Day 2: Focus on Creativity! "Being on a Creative Frequency Will Help Balance Your Sacral Chakra, which is Your Second Major Chakra below Your belly button. Visualize Orange, which is the color of Your Sacral Chakra." Today was interesting; I woke up to dense energies & when I read the challenge I thought, … Continue reading Chakra Detox Challenge: Day 2 – Focus on Creativity!
By Trina Otero Somehow I came across @mswhizdom on Instagram and noticed her & her partner's chakra detox challenge! I thought I'd give this a whirl 💫 since I'm experiencing some energy blocks. It's right on time, since I'm doing the February Flush & Fast too! [Pssst! I've created an online course from the Feb. … Continue reading Chakra Detox Challenge: Day 1 – Focus on Gratitude!
By Trina Otero I share my experience after chugging the quart of salt water today! This is the first step in my February Flush & Fast. If you'd like to know more, check out that post here! 🙂 We'd love to have you cleanse, detox, and get yourself back in balance along with us! Namaste, … Continue reading Video: Salt Water Flush/Colon Cleanse Experience!
By Trina Otero Having health issues? Not going to the bathroom regularly? Are you very gassy? Experiencing energy blocks? Feeling sluggish? Trying to jump-start your body? Do you get migraines, headaches? Haiii everyone! I wanted to keep this simple and short since this is happening overnight. I've pondered for a week about fasting, because I … Continue reading February’s Flush & Fast
By Trina Otero Yes, this is yet another post about skin issues in the vast existence of the World Wide Web, but I have to share my experience because my story just might help at least one more person. I have had skin issues, on and off, for about two years. I am not going to … Continue reading My Skin Healing Journey Pt. I