akosmopolite traveling through a vineyard in norhern italy

Be True to Your Path

By Trina Otero Originally written Dec. 10, 2015 Featured image by Jessica Faith "(S)he is a real teacher who not only instructs others, but practices the same instructions (her)self" - Hindu Proverb. I really love this quote. đź’— It's the equivalent of "Practice what you preach" and "Walk the talk." Even the greatest Masters were … Continue reading Be True to Your Path

Today’s Prayer

By Trina Otero "I let go. I let go of all attachments. I am aware of everything present in my life at this very moment - everything I have. And I am grateful. I understand it may not be here tomorrow so I let it go. I am grateful. Thank you." May the Light guide … Continue reading Today’s Prayer

Nature Yoga, Prayers & Healing

By Trina Otero Today I woke up "sick" - kinda feels like hayfever or a cold. My friend and I went to the gym, but I felt my soul tugging at me, yearning to go outside. So I grabbed a yoga mat and weights, and I sat in the grass by the track. I took … Continue reading Nature Yoga, Prayers & Healing