By Trina Otero

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Whatever you may be feeling today, or whatever you’ve been processing over the past few minutes, hours, days, weeks, months, years… here’s a dose of love & inspo for you 💕 • Pink’s song “Try” has been repeatedly playing along with some others as I paint my heart and feelings away 🎨 Try not to internalize everything – express it in some way that does not harm others. Whether that is through writing ✍️, dancing 💃🏽, painting 🎨, yoga 🤸🏽‍♀️, sports 🤾🏽‍♀️, the gym 🏋🏽‍♀️, speaking to someone 🗣, fucking breaking some plates 😹, communing with nature 🌺, walking 🚶‍♀️ • I am always in a constant ebb & flow of emotions & healing, for myself, my bloodlines, my ancestors, for the collective of the human race. To heal all the trauma. This planet has been plagued with a dis-ease that has put so many in amnesia and they’ve repeated unhealthy, misaligned patterns for generations. Sadly. Those patterns will not live through me, they heal through me 💙 • Wherever you are in your walk, I see you sistar, I see your brother. Your guides see you. Your ancestors see you. All of creation sees you and is witnessing a miracle take place here on Planet Earth and in other dimensions. Our choices are affecting more than the physical plane. 🙏🏽 • #healing #healingtrauma #traumahealing #traumahealingwithart #healingchildhoodtrauma #healingsexualtrauma #healingsexualabuse #healingsexualtrauama #healingsexualshame #sheofthethronepodcast #sottpodcast #sheofthethrone

A post shared by ȶʀɨռǟ ʍǟʀɨɛ օʄ αкσѕмσρσℓιтє™ (@trinaotero) on Aug 26, 2019 at 11:53am PDT

Tune into my podcast: She of the Throne! Click the image below to be taken to Anchor, where you can choose which platform to listen on (or simply search for it in your fav platform💙)

Inspired? Share my Love but please credit my work with my name and the original link ❤

All works by Trina Otero is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.