By Trina Otero
I take no cred for this awesomeness, I am simply sharing the ayurvedic secret! My soul sis Pree gave this to me a few years ago when I had the FLU, and I was cured completely within 2-3 days! I’m so serious.. My sinuses began to drain IMMEDIATELY as I was sipping the tea. My fever left shortly after that [my body began to get very hot, then I sweated profusely, and boom! Fever gone an hour or so later]. The body aches were gone the next day. I was able to return to work in a healthy condition a few days later.
[If you’d like to know more about ayurveda, check out my new vlog series The Seva Chronicles 🙂 I’ll be sharing ayurvedic information soon!]
5 cups of filtered water
1 tsp turmeric
1 tsp thyme
1 tsp basil
1 tsp cinnamon
½ tsp black pepper
5 whole cloves
1 tsp of ground ginger [or 4 tbs of fresh, grated ginger]
- Boil spices and herbs on medium/medium-high in a pot with the water for at least 15 minutes. The longer the boil, the stronger the tea. ♥
- Strain into a mug, or all of it into a large container.
- Add local, organic honey to taste. [This is important! But you can use Stevia or agave if you don’t have honey. Try not to use white sugar.]
- Drink as often as you can!
Enjoy 🙂 You may experience any or all of the following: a rush in body heat [this will get rid of any fever], sweating [body is removing toxins], draining of the sinuses, and instant relief from body aches. Be well. Be blessed!
Inspired? Share my Love but please credit my work! ❤
All works by Trina Otero is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.