happiness, starseed, artist, spiritual awakening

Chakra Detox Challenge: Day 12 – Focus on Happiness!

By Trina Otero

Day 12: Focus on Happiness!

“Give Smiles and Compliments to YourSelf & Others All-Day….If You feel annoyed at any time today, Smile. If You feel YourSelf frown, become aware & turn it into a Smile. The action of Smiling produces hormones in Your Brain that gets Your Happy Vibrations Flowing. The More Happiness You give, the More You will get. It also makes it easier to Thought Shift away from Low energy Thought Prints. When You are Experiencing & Focusing on Happiness, You will feel good Naturally and Negative vibrations will Detach from Your Aura or Energy Field. You will then be able to Transmit & Receive Happiness Clearly. Thinking & Feeling Happiness will get Your Energy in High Vibrations and Connects You to a High Vibrational Universal Happiness Frequency, which Attracts Your Desires towards You. It Activates & Heals all of Your 7 Major Chakras and removes blocks, so that Your Chakras’ Energy can Flow easier.”

Trina Otero, starseed, lemuria

A dear piece I am working on, prints will be for sale soon. ❤

There really are so many things that make me happy… And there’s this inner knowing that keeps me in bliss. 💕 But I can’t lie…painting is cosmic! 🎨🌠🌌 I love painting.. Locking myself away, blasting music 🎼🎶🎶 and painting the day away into the night. It’s pure creativity that flows & I’m in high vibes! 🌌🌠🌌 This is a piece I’m working on, inspired by my ayahuasca journey, called “The Crowning of Princess Mariana.” 🌺 Also, I will add that for the past two days I’ve been waking up very groggy and very aware of an interesting energy. I’m picking up on restless, tired, grumpy, agitated type energy.. And it’s made me feel that way when I first wake up. 😬 As a Healer & Empath I am aware that many are feeling emotions surface as we are in an interesting planetary alignment. But I have continued to smile in the mirror in the a.m., telling myself “I love you,” and “Damn woman, you’re beautiful!” I acknowledge the energy I feel and thank the Universe, cleanse my space, put my feet in the dewy grass as I say “Good morning beautiful, thank You” to Mother Earth and smile at the sky! 🌞🌄 I am SO grateful to be alive on this gorgeous planet & sharing my Light with others! 🌠 Gracias @lawofattractionspecialist & @mswhizdom for the challenge, it’s right on time, just like the flow of the Universe. 🙌🙏😌💋

Want to see ALL the challenges I’ve done? You can check them out ❤ Here

If you are interested in learning more about the chakra challenge, you can check them out here:


Facebook Page


If you’re interested in my artwork, let me know! I will be posting pieces soon for purchase. ❤

If you are interested in the artwork I posted as the feature image, you can find more art by this artist [Christina Martine] at www.christinamartine.com.

May the Light guide you.
Inspired? Share my Love but please credit my work with my name and the original link ❤

Creative Commons License

All works by Trina Otero is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

2 thoughts on “Chakra Detox Challenge: Day 12 – Focus on Happiness!

  1. sophiaschildren says:

    Good suggestions and reminders, Trina. Also a sync — quite a few of us have experienced the same types of ‘interesting’ “very groggy … restless, tired, grumpy, agitated type energy.” So perhaps something is wafting through the shared energy field that empathic-sensitives more easily pick up on. All the more important to do the sorts of energy-attuning of the sort you’re suggesting here! xoxo Jamie


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s