Chakra Detox Challenge: Day 7 – Focus on You!

By Trina Otero

Day 7: Focus on You! 

“Self Love gives Your Confidence & Self-Esteem a Boost of Energy! This will help You Balance Your Solar Plexus/Navel Chakra, which is Your 3rd Chakra, located at Your stomach. This Is Your Inner Sun! Visualize Yellow, which is the color of Your Solar Plexus/Navel Chakra. With Your Solar Plexus/Navel Chakra in High Vibrations, You will feel Vibrant, Energized and Confident, which will Attract Wonderful things & situations in Your Life.”


I woke up thinking, “How in the heck am I going to pamper myself today?” 😕 I rushed out of bed, however, when I remembered Oprah’s Super Soul Sunday series. I’ve never watched it before but my girlfriend Zeidy always talks about it! I’m so glad I did! It’s food for the soul 💜, and I enjoyed the re-run with Paulo Coelho. 😻 Aside from this, the biggest decision I made today was to not respond to a string of texts that were not love-based – this person wanted reaction and I decided not to give the situation my energy or power. 🚫 I realized this was the best self-empowerment gift I gave myself today. 🎁 Usually I am eager to solve situations but I’m learning it’s ok to back up and leave some alone. It’s ok to focus on ME. This was a great experience for me, because I did sit for awhile contemplating on how to respond… There is such a thing as standing up for yourself by remaining quiet. I definitely stepped more into my power today! Yay to the Solar Plexus Chakra! 🌞 I also blasted 🎶🎶 while I focused on my blog 💻 and travel plans for this year! ✈ Gracias @lawofattractionspecialist & @mswhizdom for the challenge, it goes well with my February Flush & Fast! 🙌🙏😌💋

Paulo Coelho

Want to see ALL the challenges I’ve done? You can check them out Here

If you are interested in learning more about the chakra challenge, you can check them out here:

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May the Light guide you.

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All works by Trina Otero is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

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