chakra detox

Chakra Detox Challenge: Day 1 – Focus on Gratitude!

By Trina Otero

Somehow I came across @mswhizdom on Instagram and noticed her & her partner’s chakra detox challenge! I thought I’d give this a whirl ๐Ÿ’ซ since I’m experiencing some energy blocks. It’s right on time, since I’m doing the February Flush & Fast too! [Pssst! I’ve created an online course from the Feb. Flush & Fast challenge, which is available for pre-order and also will be open for enrollment super soon! Right here: Akosmopolite University.]

Day 1: Focus on Gratitude!

I was instructed to make a list of things I am grateful for, and to look at the list throughout the day if I ever felt low. “Feeling Gratitude vibrations will help Balance the energy flow of Your Chakras.” I’ve made a list below this video. ๐Ÿ’œ

I am grateful for:

  • All the lessons learned in 2014 ๐Ÿ™
  • The people I met in the past year ๐Ÿ™‚
  • My spirit fam who is always there for me ๐Ÿ˜‡
  • My family, and my cousin for making a surprise visit :mrgreen:
  • All the angelic guidance I have been receiving ๐ŸŒŒ
  • Funny IG memes and funny moments which keep me laughing through this transition in my life! ๐Ÿ˜‚

Want to see ALL the challenges I’ve done? You can check them out โค Here โค

Gracias @lawofattractionspecialist & @mswhizdom for the challenge, it goes well with my February Flush & Fast! ๐Ÿ™Œ๐Ÿ™๐Ÿ˜Œ๐Ÿ’‹

If you are interested in learning more about the chakra challenge, you can check them out here:

Facebook Page


May the Light guide you.
Inspired? Share my Love but please credit my work! โค

Creative Commons License

All works by Trina Otero is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

3 thoughts on “Chakra Detox Challenge: Day 1 – Focus on Gratitude!

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