Video: One Way to Cleanse & Shield Your Energy

By Trina Otero

If you are an empath then you know what this means. If you are “sensitive” or intuitive and can feel other people’s emotions, moods, and thoughts then you are sensing and picking up their energy. As an empath it can be hard to deal with and it can be difficult to pay attention at work, school, or any other place. It might be difficult to enjoy going out in public, and you probably prefer to stay home where you feel comfortable. Safe. Well, good news! There are ways to “protect” yourself and shield your “space” so that you can go anywhere and not absorb and/or be affected by others and their energies. In this video I explain some techniques, and I will be talking more about this soon! I hope you listen and I hope this resonates with at least one person! As always, follow what feels right in your heart. Have a beautiful day! ❤



5 thoughts on “Video: One Way to Cleanse & Shield Your Energy

  1. Lighthoney says:

    Wow! This almost saves me. I’ve just got across to your blog and met the exact word that describes myself! I easily get overwhelmed by other people’s energy state and sometimes I feel like I’m absorbing their soul. Thank you for the word “Empath” and your peaceful video.


    • akosmopolite says:

      Hi 😊 wow thank you so much. I am so happy I could help you. I have wondered if I should redo that video since it is so long and I ramble a bit, but thank you for showing me that it can still help others. 💓 as I said in the video, being an empath is intense but.. It’s so important. So so so important 💓 Light, peace, and love to you!


  2. seeking2evolve says:

    I feel like this is what I’ve been needing to hear!!! I am so grateful for the courage that you have to face the world the ways you do. you have been such an inspiration and this just confirms why YOUR voice feels so comfortable so perfect, so at home. THANK YOU and please know how much this has meant to me personally…


    • akosmopolite says:

      Aw Belen!!!!!!!!!! I don’t have words to say back!!!!!!!! ❤ ❤ ❤ Thank God what I am doing is resonating. You are confirming that what I am doing is my path. ❤ ❤ ❤ Love you.


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